标题:TheFivePrinciplesofaHappyMarriage 作者:DrJeremyDean 原文链接:http:www。spring。org。uk201509thefiveprinciplesofahappymarriage。php 翻译请保留原文链接哦 欲翻译的小伙伴,可评论领稿,并把已完成的译文发在自己的心理圈or个人主页的日志内。请领稿的小伙伴,尽量在一个星期内完成翻译,谢谢!! 40,000combinedyearsofmarriageexperienceboileddowntothesefivepoints。 Thelargesteversurveyoflongtermmarriageshasrevealedthefivekeystoahappymarriage。 Over700peoplewhohavebeenmarriedforacombinedtotalof40,000years(!)tookpart。 Theywereaskedhowtofindasuipartner,howtogetthroughdifficulttimesandanyotheradviceonloveandmarriagetheyhad。 ProfessorKarlPillemerexplainedhisaims: Ratherthanfocusonasmallnumberofstories,mygoalwastotakeadvantageofthe‘wisdomofcrowds,’collectingtheloveandrelationshipadviceofalargeandvariedcrosssectionoflongmarriedeldersinascientificallyreliableandvalidway。 Thetopfivelessonsforahappymarriagewere: 1。Learntocommunicate ProfessorPillemerexplained: Foragoodmarriage,theeldersoverwhelminglytellusto‘talk,talk,talk。’ Theybelievemostmaritalproblemscanbesolvedthroughopencommunication,andconverselymanywhosemarriagesdissolvedblamedlackofcommunication。 2。Gettoknowyourpartnerbeforemarrying ProfessorPillemersaid: ManyoftheeldersIdespitethatfact,theyrecommendtheopposite。 Theystronglyadviseyoungerpeopletowaittomarryuntiltheyhavegottentoknowtheirpartnerwellandhaveanumberofsharedexperiences。 Animportantpartofthisadviceisalessonthatwasendorsedinverystrongterms:Nevergetmarriedexpectingtobeabletochangeyourpartner。 3。Treatmarriageasunbreakableandlifelong ProfessorPillemersaid: Ratherthanseeingmarriageasavoluntarypartnershipthatlastsonlyaslongasthepassiondoes,theeldersproposeamindsetinwhichitisaprofoundcommitmenttoberespected,evenifthingsgosourovertheshortterm。 Manystruggledthroughdryandunhappyperiodsandfoundwaystoresolvethemgivingthemtherewardofafulfilling,intactmarriageinlaterlife。 4。Learntoworkasateam ProfessorPillemersaid: Theeldersurgeustoapplywhatwehavelearnedfromourlifelongexperiencesinteamsinsports,inwork,inthemilitarytomarriage。 Concretely,thisviewpointinvolvesseeingproblemsascollectivetothecouple,ratherthanthedomainofonepartner。 Anydifficulty,illness,orsetbackexperiencedbyonememberofthecoupleistheotherpartner’sresponsibility。 5。Choosesomeonesimilartoyou ProfessorPillemersaid: Marriageisdifficultattimesforeveryone,theeldersassert,butit’smucheasierwithsomeonewhosharesyourinterests,backgroundandorientation。 Themostcriticalneedforsimilarityisincorevaluesregardingpotentiallycontentiousissueslikechildrearing,howmoneyshouldbespentandreligion。 TheresearchispublishedinProfessorPillemer’sbook。